Black and white Pro legal group limited logo on a transparent background
Black and white Pro legal group limited logo on a transparent background

Mental Health First Aider, 2 Day – 19th & 20th November 2026

Spaces available

Packed with practical advice, delegates will be able to spot signs of declining mental health, and by using a practical action plan, be able to appropriately offer someone help both in an emergency and longer-term situation.

  • This course qualifies you as a ‘Mental Wellbeing First Aider’ in the workplace.
  • Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.I.O.N.S© card, and e-certificate.
  • Courses are in line with the Health & Safety Executive’s (HSE) Mental Health Conditions, Work and The Workplace’ guidance.
  • Courses are fun and interactive workshops, with lots of time for practice and questions. There are no formal tests – we’ll assess the course in a relaxed and nonthreatening way!
  • Group courses are for up to 12 delegates.
  • Don’t forget that all of our courses are backed by our 100% Confidence Guarantee!
yellow umbrella on a transparent background

Home » Mental Health First Aid Courses » Mental Health First Aider, 2 Day – 19th & 20th November 2026

We’ll cover
  • What is mental health?
  • Common mental health problems
  • Mental health as a spectrum
  • Mental health alarm bells
  • Stigma & discrimination
  • Mental health literacy
  • Stress & pressure
  • Helping wellbeing strategies
  • Self-care
  • Wellness & recovery
  • First Aid A.C.T.I.O.N.S© plan
  • Anxiety & alarm bells
  • A.C.T.I.O.N.S© for anxiety
  • Depression & alarm bells
  • A.C.T.I.O.N.S© for depression
  • Panic attacks & panic disorders
  • Eating problems, phobias and O.C.D
  • Reflection
  • Case studies

And so much more! Suitable for all adults and can be applied in the workplace, community, and our own lives.

Date – 19th & 20th November 2026
Location: PLC House, Staplehurst Lodge, Staplehurst Road, Sittingbourne, Kent, ME10 1XP
All prices subject to VAT Terms and conditions apply Locations can be arranged off-site, costs to be quoted – call 03333 327007

Book this Course

Spaces available

£350.00 plus VAT

Spaces available

Are you CITB accredited employer?

A CITB registered employer can save 70% on our courses with CITB grant. As a CITB Approved Training provider we help with applying for the grant on this training course. If you have any questions, please get in touch. 

Contact Us

Other Training Dates

See all courses

Testimonials

After having some issues reclaiming monies owed to me, I was advised to speak to Martin Kingman at PLC Debt.
From our first phone call through to when receiving the monies owed, Martins advice was 1st Class.
I cannot recommend PLC Debt highly enough a fantastic company to work with.

Jay Parsons

Helpful and excellent communication. Recovered the unpaid invoice in good time as promised

Alec Lindsay

Excellent professional service.

Ayoola Tikare

I had some unpaid invoices and could not get an answer from the client in question. After several attempts, I felt I had no other option than to take action to recover the amount owed. I spoke with Martin from PLC debt and explained the situation in detail. Martin then advised me that this is something that he would be able to deal with and with that, I passed over all of the information that I had. This took place on the Thursday morning. I had an email on the Friday morning from Martin to say that a letter had been sent to the client. I expected this would take a few weeks to resolve, maybe even months but I was wrong! The payment hit my account on the Tuesday!! Martin and his team were extremely efficient from the initial contact and kept me informed of progress throughout. I can’t recommend this company enough. Thanks to the team at PLC Debt for your help and making this a pain free process. I will definitely be using these again when needed and have already recommended to several people

Andy Harvey

Vanessa and Martin provided me with a first class service. At no point did anything seem to much of an issue in fact they were very transparent about what they could do for me. If you ever find yourself in the position of a client not paying for the services I would recommend you contact Professional Legal Collections. They did an excellent job of recovering all the money owed to me.

Trevel Henry

Really can’t praise these guys enough. They are knowledgeable, professional and extremely diligent. I wouldn’t go anywhere else for my debt collection services!

Accounting Connections

Yesterday I got paid after 6 months of delay. Thank you Martin and Vanessa for your service and support during this time, very much appreciated.

Larissa Rjazantseva

Helpful and friendly and secured my unpaid monies from a very awkward client.

Alec Lindsay

Excellent service and very good results, they are like the Ronseal they do exactly what they say on the tin!!

Andrew J Good

Professional from start to finish. Absolutely brilliant service. Cannot recommend highly enough.

Natalie Everson